Have experienced very high stress for a long time at which at a point I "shut down" and hit the wall.
I'm now recovering and need help to release all that stress that I have in my chest, and wondering which subliminal would be the best fit?
I'm highly sensitive to stress, have a hard time to think and reason. Emotionally I'm OK as long it's not being put under stress, but as just hanging out with other people is highly stressful, even that become an issue. I haven't had any problems with social anxiety before, it just came with the stress.
My heart chakra have been "ripped open", and I feel generally "weak" over the chest area. My confidence is low, creativity not working as it should. Socially I'm not working as normal either (as my humor seems to be absent at the moment). I guess I'm in some sort of "fight or flight"-mode.
Which program do you recommend?
Stress relief or E2? Which one will help me release the stress?
I'm now recovering and need help to release all that stress that I have in my chest, and wondering which subliminal would be the best fit?
I'm highly sensitive to stress, have a hard time to think and reason. Emotionally I'm OK as long it's not being put under stress, but as just hanging out with other people is highly stressful, even that become an issue. I haven't had any problems with social anxiety before, it just came with the stress.
My heart chakra have been "ripped open", and I feel generally "weak" over the chest area. My confidence is low, creativity not working as it should. Socially I'm not working as normal either (as my humor seems to be absent at the moment). I guess I'm in some sort of "fight or flight"-mode.
Which program do you recommend?
Stress relief or E2? Which one will help me release the stress?