Random sub adventures - Sub of the day: DMSI 3.3.2

[Shannon]

Very cool.

As someone who's been at it 4+ years now, coming from someone who was the same as you and couldn't do it consistently before.

You won't always necessarily be pumped for it, or keen for a workout. Sometimes you will, other times your mind will try to stop you, that's ok. For the long term you just become so in the habit that you go no matter what, whether you're in the mood or not. And alot of times when you get to the gym (or start your workout in your case, sounds like you do it at home) then you'll feel better.

Good to hear you're consistent now though.

Ben, have you run EM? I don't recall you saying that you have. How do you know that this will be his experience? Just because it's been yours doesn't mean that is a universal truth. Especially since he is running EM and getting good results with it.

The experiences you have had in the past sound like his. EM is designed to overcome those. Which seem to be what he is experiencing. Why try to tell him he will fail in some way in the future, or not keep achieving the results he is getting? There's no reason that he has to experience any less success than he is.