Day 143
Another good day. Checked off everything from the plan. Apart from my evening run. Life got in the way. On the other hand, it was so windy today I would practically be running in the same place. Oh well...as stated in my plan: forgive myself and move on. Also...I have been eating a lot of chocolate in the past 2 weeks or so...I thought I was getting better at eating less chocolate and now I am craving it again. I ate around 100 grams today. And I would have eaten even more but I stopped myself. It`s a miracle I am not fat considering how much sweets I can eat. Not sure if this is some form of resistance or what but it`s annoying anyone experienced this on MLS?
Another good day. Checked off everything from the plan. Apart from my evening run. Life got in the way. On the other hand, it was so windy today I would practically be running in the same place. Oh well...as stated in my plan: forgive myself and move on. Also...I have been eating a lot of chocolate in the past 2 weeks or so...I thought I was getting better at eating less chocolate and now I am craving it again. I ate around 100 grams today. And I would have eaten even more but I stopped myself. It`s a miracle I am not fat considering how much sweets I can eat. Not sure if this is some form of resistance or what but it`s annoying anyone experienced this on MLS?