11-29-2017, 10:33 PM
Day 5
I was very sleepy. I was listening to some video on whatsapp and went to sleep. got up at 4 am and then I realized and started the subliminal. Thus was unable to hear the subliminal for the whole night.
I am kind of feeling bored or demotivated. I just feel like sleeping. I am also feeling kind of want of withdrawal. Something like that. Either it is due to increase in sleep requirement or some other factor.
Overall till last night I was feeling better. Normally when come home from work I am very tired and just want to rest. I am unable to handle other things. I want for shopping last night after work with my family. I was feeling ok. Not cranky or irritated like previously. Overall I am handling situations / problems much better. Last night I played with my daughter quite late. Previously I would get irritated and angry and would just want to finish the day and go to sleep.
I was very sleepy. I was listening to some video on whatsapp and went to sleep. got up at 4 am and then I realized and started the subliminal. Thus was unable to hear the subliminal for the whole night.
I am kind of feeling bored or demotivated. I just feel like sleeping. I am also feeling kind of want of withdrawal. Something like that. Either it is due to increase in sleep requirement or some other factor.
Overall till last night I was feeling better. Normally when come home from work I am very tired and just want to rest. I am unable to handle other things. I want for shopping last night after work with my family. I was feeling ok. Not cranky or irritated like previously. Overall I am handling situations / problems much better. Last night I played with my daughter quite late. Previously I would get irritated and angry and would just want to finish the day and go to sleep.
E1 182 days: E2 127 days: USLM3 317 days: UMS 210 days...
