Day 3
11am
Last night I listened to 2 loops during the day with headphones and 2 loops over speakers as I slept. Its not easy to sleep with MLS... it gets my brain active and thinking, so I'm going to try to fit loops in during the day while I work and then some when I get home. I had a crazy, half lucid dream last night. I can only recall parts of it now but it was very in depth. In my head I was playing Rocket League as I drifted off
My ability to see things inside my head has increased noticeably. I am able to visualize things much more easily.
Noticeable increase in motivation and focus. I actually am enjoying working on this spreadsheet. The formatting was a nightmare so I took the time to figure out how to make the necessary formatting changes and now it looks badass I normally check my phone every 10 - 15 mins (I'm an A+ employee) but so far today I've only checked it twice and I'm more interested in doing what I know that I need to do and am finding pleasure in figuring things out. I've even started to make sticky notes with the things I have to do! If something enters my brain, I immediately write it down so I can think about it later.
I have listened to 2 loops at work so far.
11am
Last night I listened to 2 loops during the day with headphones and 2 loops over speakers as I slept. Its not easy to sleep with MLS... it gets my brain active and thinking, so I'm going to try to fit loops in during the day while I work and then some when I get home. I had a crazy, half lucid dream last night. I can only recall parts of it now but it was very in depth. In my head I was playing Rocket League as I drifted off
My ability to see things inside my head has increased noticeably. I am able to visualize things much more easily. Noticeable increase in motivation and focus. I actually am enjoying working on this spreadsheet. The formatting was a nightmare so I took the time to figure out how to make the necessary formatting changes and now it looks badass
I normally check my phone every 10 - 15 mins (I'm an A+ employee) but so far today I've only checked it twice and I'm more interested in doing what I know that I need to do and am finding pleasure in figuring things out. I've even started to make sticky notes with the things I have to do! If something enters my brain, I immediately write it down so I can think about it later. I have listened to 2 loops at work so far.
