Would you say that you are a victim to being "stuck in the head" and that is causing the girl-problem?
Have you tried looking into yoga and working with healing your body? Let's face it, you are a great guy but you get in your own way. Maybe with a healthy body, the mind wouldn't be able to get in your way the same way?
If that sound like a explanation you buy into I would recommend Yoga and Tai Chi (have helped me open up my body, find tensions and release them and get better in contact with my own emotions). I believe that we are guys and we have confidence, warmth and calmness built into us, but we can only access it through our bodies and feelings, not our minds.IF you are present in your body, your mind can keep it's chatter going, but it's in the background and you can be more present and leave less space for nervousness, anxiety and stress.
If you want to look into trauma releasing (should be good for releasing general stress, maybe good for you as a business owner?) there is a good book on the subject which I have purchased but not bought yet:
https://www.amazon.com/Trauma-Releasing-...1419607545
Have you tried looking into yoga and working with healing your body? Let's face it, you are a great guy but you get in your own way. Maybe with a healthy body, the mind wouldn't be able to get in your way the same way?
If that sound like a explanation you buy into I would recommend Yoga and Tai Chi (have helped me open up my body, find tensions and release them and get better in contact with my own emotions). I believe that we are guys and we have confidence, warmth and calmness built into us, but we can only access it through our bodies and feelings, not our minds.IF you are present in your body, your mind can keep it's chatter going, but it's in the background and you can be more present and leave less space for nervousness, anxiety and stress.
If you want to look into trauma releasing (should be good for releasing general stress, maybe good for you as a business owner?) there is a good book on the subject which I have purchased but not bought yet:
https://www.amazon.com/Trauma-Releasing-...1419607545
