(04-19-2017, 08:52 PM)Travis Wrote:(04-18-2017, 05:22 PM)Nox Wrote: This is great man. This is exactly why I decided to do B. So that when I get back on A i can hopefully have these realizations.
Could you or Duke elaborate on this more?
Interesting that running B could enhance the effects of A, I had never consider this before!
After doing an A run, and then moving over to B, B puts me purely in execution mode. But, in the process of executing, a lot of emotional triggers that normally act as a blockade, come to surface, even if it's not consciously registered. So when switching back to A, those triggers are the first things that consciously become recognized. Because of the barreling effects of B, the healing in A becomes almost philosophical in terms of how you process this information. It's a much more profound understanding.
That's partially why I believe to get the best out of the program, you need to use both sides continuously. Because the program then covers the gamut. No one is ever going to be completely healed. But if all you do is spend all your days trying to heal, at some point or another, you'll go insane from the emotional overload of it. And no one can be in execution mode all the time either. You'll burn out from it. You need a happy balance of both. A and B is that balance.
I haven't found the right length for me yet, regarding number of days before I switch back and forth.
For this run, I'm doing 15 days of A and then 15 days of B. My next run I may bring it down to 10, and keep it at 10 days before I switch out.
Spend some more time on B, and then move back to A, and see what happens for you. I think you'll find it plenty useful.
