01-23-2017, 02:31 PM
(01-23-2017, 11:23 AM)Shannon Wrote: Fruits are high in fructose, which is sugar. Sugar is what the body wants to try to burn first because it's the most rapid and easiest source of energy.
Carbohydrates are the best energy source, apparently, but of course you can't just eat them alone.
Exactly. In consideration of the rest of the brain chemistry requirements the sub demands, I have determined that my body loves raw mixed (deez) nuts, with raisins. Whole grain breads with more fiber and protein than carbs. The varied protein profiles of nuts and meats provides the necessary precursor to the neurotransmitters required to be in the optimal mental state.
This is also why taking modafinil Jacks up my mental state in 3.0.1, as the medicine modulates dopamine and adrenaline, robbing the program of the necessary neurotransmitters.