10-24-2016, 10:45 AM
Thanks CatMan, and congrats to you as well! IF is really awesome - extremely easy to do and easy to stay on, and brings results. But indeed, it's hard to market - not much to gain from it, in supplements needed, no nonsense recipe books.
Next thing is getting a workout program running again - I want to turn into fit slim, not thin. I hate going to the gym though (also none in close proximity here, and I know me - if I have to travel half an hour to get there I won't do that for long). Been running bodyweight exercises before (the stuff Mark Lauren sells) - guess I'll pick that up again.
Next thing is getting a workout program running again - I want to turn into fit slim, not thin. I hate going to the gym though (also none in close proximity here, and I know me - if I have to travel half an hour to get there I won't do that for long). Been running bodyweight exercises before (the stuff Mark Lauren sells) - guess I'll pick that up again.
