10-23-2016, 04:23 PM
Good job on the weight loss, feels awesome doesn't it? 
Damn, the 24 hours fasts is a good effort. I do IF 16/8 so I fast for 16 hours every day. It's funny cos most people think it's mental but it's just a normal thing for me now. I can't imagine doing the 24 hour one but I have wondered what it might do for my results.
Damn, the 24 hours fasts is a good effort. I do IF 16/8 so I fast for 16 hours every day. It's funny cos most people think it's mental but it's just a normal thing for me now. I can't imagine doing the 24 hour one but I have wondered what it might do for my results.
