09-29-2016, 08:07 AM
Something that I'm starting to be more aware of is I how I want to be above my emotions. I want to be above being human, without all the flaws and imperfections. I've read too many books on meditation and applied them in a way that further dissociates me from my emotions. I thought in the past if I observed my emotions from a state of detachment they would go away, but all it led me to do was judge these emotions as negative things that need to be removed instead of a fundamental part of myself.
So what's the solution? Just do nothing. Stop trying to control every human aspect of myself and acknowledge what it means to be human. Most of all let E2 do what it has to do without interfering all the damn time. Something I still haven't quite figured out how to do as I'm inevitably derailing myself from the process of healing every step of the way.
So what's the solution? Just do nothing. Stop trying to control every human aspect of myself and acknowledge what it means to be human. Most of all let E2 do what it has to do without interfering all the damn time. Something I still haven't quite figured out how to do as I'm inevitably derailing myself from the process of healing every step of the way.
