EHPRA Journal

[Why So Serious?]

I listen at night. Sometimes during the day as well.
I'm always tired, have been for years, but maybe a break at night might help a little.

I can relate to the being tired bit. Have you noticed that whenever you feel and think positive your energy levels are very high? Whenever I get into a negative spiral of thoughts it takes all of my energy. It has been a challenge to think positive when the habit of doing the exact opposite is all I seem to know.

I have also observed that when I am upbeat, positive and in a high vibration then nothing seems too tough to deal with. I wish meditation didn't intervene with E2's function because it seems like E2 is guiding me to do exactly that in order to gain more awareness around my thought patterns.

Maybe you can relate

I have noticed but I still feel the tiredness. Maybe I haven't been as positive as I could have in those moments? Now that I think about it I think I'm holding myself back from that for some odd reason.

I'm dealing with some of that right now. I'm starting to feel like certain things are possible.

I hope you can find something else to do besides meditation. Are you sure the sub is leading you to meditate?