EHPRA Journal

[Natious]

I listen at night. Sometimes during the day as well.
I'm always tired, have been for years, but maybe a break at night might help a little.

I can relate to the being tired bit. Have you noticed that whenever you feel and think positive your energy levels are very high? Whenever I get into a negative spiral of thoughts it takes all of my energy. It has been a challenge to think positive when the habit of doing the exact opposite is all I seem to know.

I have also observed that when I am upbeat, positive and in a high vibration then nothing seems too tough to deal with. I wish meditation didn't intervene with E2's function because it seems like E2 is guiding me to do exactly that in order to gain more awareness around my thought patterns.

Maybe you can relate