4 min 15s - root chakra activity, noticeable reduction in anxiety that has been lurking in the background all day.
5 min - physical is starting to feel very relaxed!
10:45 min - feeling spacey and euphoric. Feet are oddly heavy.
19 min - my body and mind are humming. Cool.
My feet feel like they're shooting out laser beams. But they may be drawing in energy. So far, hunger and heat aren't an issue. Feeling spacey (mentally), but I'm also pretty tired.
It's starting to feel like my feet are falling asleep. It's shifting to the top of my feet and shins. What a weird feeling! It's like when you sit on the toilet too long reading, and when you get up your legs are asleep.
Not noticing any root chakra activity, or body sensations other than the feet.
28 min - noticing a band of energy-type-feeling across the temples, sinus area (where I was getting headaches on V2.3). Feeling chest-activity, but not anxiety, necessarily. More like...just energetic "movement." And now, while typing this, I'm getting groin activity again.
Starting to sense the need for a pre-bed snack, lol.
Alright, that'll be it for my initial play-by-play - unless something really significant happens. Have a great night, all, and a happy, fun, & safe Labor Day!
PS - 35 min - did I mention the tops of my feet are tingling something fierce!? And the palms of my hands now, as well. They feel like whirlpools of energy!
5 min - physical is starting to feel very relaxed!
10:45 min - feeling spacey and euphoric. Feet are oddly heavy.
19 min - my body and mind are humming. Cool.
My feet feel like they're shooting out laser beams. But they may be drawing in energy. So far, hunger and heat aren't an issue. Feeling spacey (mentally), but I'm also pretty tired.
It's starting to feel like my feet are falling asleep. It's shifting to the top of my feet and shins. What a weird feeling! It's like when you sit on the toilet too long reading, and when you get up your legs are asleep.
Not noticing any root chakra activity, or body sensations other than the feet.
28 min - noticing a band of energy-type-feeling across the temples, sinus area (where I was getting headaches on V2.3). Feeling chest-activity, but not anxiety, necessarily. More like...just energetic "movement." And now, while typing this, I'm getting groin activity again.
Starting to sense the need for a pre-bed snack, lol.
Alright, that'll be it for my initial play-by-play - unless something really significant happens. Have a great night, all, and a happy, fun, & safe Labor Day!
PS - 35 min - did I mention the tops of my feet are tingling something fierce!? And the palms of my hands now, as well. They feel like whirlpools of energy!
