08-31-2016, 06:00 PM
Sometimes the answers are the painfully obvious ones. I was browsing the E2 product page and it really hit me that these subliminals are just instructions. And in the case of E2 I'm healing myself, not the subliminal healing me. This means that it's what I choose to do day by day that effects my overall progress with this subliminal.
The first thing I realized was that I'm putting way too much pressure on myself to change fast by running E2. Too many expectations, too many judgements, and not enough compassion for myself. I don't have to beat myself up anymore, it doesn't motivate me more and it's all my doing. The only way it's going to stop is if I stop doing it to myself and replace it with being kinder to myself.
To be honest it feels wrong being compassionate towards myself, as if I don't deserve it. But that's pretty much an indication that I really need to start being nicer to myself. And I'm not going to let the feeling of it being wrong persuade me from not practicing it. I've been living a state of self criticism and feelings of not being good enough long enough, it's about time I've changed that.
The first thing I realized was that I'm putting way too much pressure on myself to change fast by running E2. Too many expectations, too many judgements, and not enough compassion for myself. I don't have to beat myself up anymore, it doesn't motivate me more and it's all my doing. The only way it's going to stop is if I stop doing it to myself and replace it with being kinder to myself.
To be honest it feels wrong being compassionate towards myself, as if I don't deserve it. But that's pretty much an indication that I really need to start being nicer to myself. And I'm not going to let the feeling of it being wrong persuade me from not practicing it. I've been living a state of self criticism and feelings of not being good enough long enough, it's about time I've changed that.
