(08-09-2016, 10:56 AM)Hercules Wrote:(08-09-2016, 08:13 AM)cataleya Wrote:(08-09-2016, 05:33 AM)Blink Wrote:(08-08-2016, 10:51 PM)Hercules Wrote: He said not to use binural beats. He would never say not to meditate, that would be ludicrous.
He said not to meditate with the programs that have the state shifting. I think that includes DMSI and E2 so far. Check the link.
I know it's a bit surprising that someone would advise against meditation. But that's what happened...
Correct. I am afraid that if all future subs will use state shifting that would mean we can't meditate...
You obviously didnt read my quotes, of Shannon stated that meditation is like concentration in one and state shifting in other. If we cant change our state then Mindfullness, the power of now and concentration on work are big no nos.
Sorry I accidentally missed the quotes...so you think the Wim Hof method could be practiced while listening to E2?
