07-27-2016, 02:07 PM
Hit by a second bout of anxiety this afternoon, this time some outright fear was in the mix. This was all followed by the same welling up of emotion. This went back-and-forth between anxiety, fear, and release for a little over 40 minutes.
I think I'll run 4 loops of TS again tonight, at the same volume (I need to measure the dB, but it was pretty loud). If I'm getting this kind of reaction, something great is going on.
I think I'll run 4 loops of TS again tonight, at the same volume (I need to measure the dB, but it was pretty loud). If I'm getting this kind of reaction, something great is going on.
