Same here, just finished day one of P90X. That program is crazy. I thought I was in decent shape, but I couldn't even finish the first day!
Both ideas work, just do whatever works best for you. Personally I do Spiral's approach with a mix of Ryan's. Here is an example I use today. I told this girl I got an awesome new pair of swimming trunks, and that she should check them out by going to the water park with me on saturday. And she asked if pda was okay.
So see what works best for you. AM11 will make you step outside your comfort zone. I think a day at the waterpark would be great now, cause it is so hot and humid outside. Tell us how it goes.
Both ideas work, just do whatever works best for you. Personally I do Spiral's approach with a mix of Ryan's. Here is an example I use today. I told this girl I got an awesome new pair of swimming trunks, and that she should check them out by going to the water park with me on saturday. And she asked if pda was okay.
So see what works best for you. AM11 will make you step outside your comfort zone. I think a day at the waterpark would be great now, cause it is so hot and humid outside. Tell us how it goes.
Live your life the way YOU desire
