05-31-2016, 07:32 AM
Does stage three make you enjoy working harder? +Probably not but Im starting to enjoy my workouts more. Especially the cardio portion( after upper body workout).
+Disapline only counts you feel like shit and you dont want to go workout. That is me because last night i was playing fallout 4 till 1am only to wake up at sunrise.
+Disapline only counts you feel like shit and you dont want to go workout. That is me because last night i was playing fallout 4 till 1am only to wake up at sunrise.
Phase 1: The Foundation
AM6(2020)
LTU v6(2020-2021)
OF v3(2021)
Phase 2
AM6 Refresher + SM3(2021)
AM6(2020)
LTU v6(2020-2021)
OF v3(2021)
Phase 2
AM6 Refresher + SM3(2021)
