Shannon's Journal Discussion

[Shannon]

Shannon I have this dilemma. I have been switching BASE and AM back and forth so far. Right now I am confused as to the more programs I run, the more I try to consciously maintain the previous programmings which sometimes gets very tiring. For example when I am running BASE I tend to consciously focus on AM programming so it does not evaporate. I seem to care a lot about this because I don't want the previous efforts to go away. But I don't know if focusing on my previous sub runs will distract my current run, maybe I am not getting the most out of it? In my mind I always try to have this image of having different programs combining into one coherent piece. What do you recommend to focus your attention on during every new run? Should you spend half of your effort maintaining, or virtually none just the current one? My personality seem to be the "forgetting" type that's why I don't want to lose every previous runs. Also, the more programs I run in the future, say SM, WM, how do you make sure that all programs stick effortlessly?

Are you sing AM all the way through each time?

I suggest you run the program and get on with your life. If you aren't finished achieving the goals of one program... run it again until you have.