05-13-2016, 03:35 AM
(This post was last modified: 05-13-2016, 03:40 AM by AlphaScorpio.)
Switched to EHPRA 2.0 about 2-3 ish weeks ago.
Definitely going to run this sub for 6 months at least.
some changes since starting EHPRA 2.0
-Moved out of parents house into a room rent
-Got 2 sources of part time work (construction and labor jobs)
-Shopping for food, cooking, cleaning and doing laundry
-More courage to do things that frighten me
-less resistance to life in general (My father even noticed this himself, saying there was a "shift" in me.)
-Changes are happening more naturally, without as much self sabotage.
-Increase in taking responsibility
-Becoming more organized, bought a planner and have started making small goals for each day
Something I find interesting and worth noting is that I still feel fear, anxiety and stress but the way I choose to respond to those feelings are different, I take responsibility and courage instead of procrastinating or avoiding.
Using ultrasonic at night for 8-10 hours and 1-2 hours of masked during day.
Positive stuff is happening, I'm on a trajectory and I don't plan on stopping anytime soon.
Cheers, Dan
Definitely going to run this sub for 6 months at least.
some changes since starting EHPRA 2.0
-Moved out of parents house into a room rent
-Got 2 sources of part time work (construction and labor jobs)
-Shopping for food, cooking, cleaning and doing laundry
-More courage to do things that frighten me
-less resistance to life in general (My father even noticed this himself, saying there was a "shift" in me.)
-Changes are happening more naturally, without as much self sabotage.
-Increase in taking responsibility
-Becoming more organized, bought a planner and have started making small goals for each day
Something I find interesting and worth noting is that I still feel fear, anxiety and stress but the way I choose to respond to those feelings are different, I take responsibility and courage instead of procrastinating or avoiding.
Using ultrasonic at night for 8-10 hours and 1-2 hours of masked during day.
Positive stuff is happening, I'm on a trajectory and I don't plan on stopping anytime soon.
Cheers, Dan
