05-03-2016, 12:19 PM
+Started mindfulness meditation, and it has been going well. I think Im getting there with the whole "Clearing your mind". Some days It feels like i am fighting my mind, some days its very harmonious.
+Intense focus on the things I do give a shit about. This might be the meditation or the 4 cans of double-shot expresso( lol)
+Intense focus on the things I do give a shit about. This might be the meditation or the 4 cans of double-shot expresso( lol)
Phase 1: The Foundation
AM6(2020)
LTU v6(2020-2021)
OF v3(2021)
Phase 2
AM6 Refresher + SM3(2021)
AM6(2020)
LTU v6(2020-2021)
OF v3(2021)
Phase 2
AM6 Refresher + SM3(2021)
