Social anxiety, EPHRA 2.0 or OF 2.0?

[ArcticFox]

Thanks for the input!

I also don't belief the idea that everything is fixed in your genetics when you come in to this life, and that you have to live with what you inherited.
But the thing is, my grandmother also has this, and my nephew and niece from my mothers side also have bad social anxiety (they can't function in society). So it seems likely that I inherited something which made it more likely for me to develop social phobia, which doesn't mean I had to develop it.

Nothing happened at that time I was 17, the social anxiety just gradually came to the surface, and at age 20 it was already developed into a phobia.
From age 16 I started smoking weed and at age 17 I already smoked weed everyday.
Everything was fine for a while, but around age 18, the first signs of anxiety and depression came to the surface. I was addicted to smoking weed and while I do had a break-up in that period with a girlfriend who wasn't so nice after all, I don't think anything major happened during that period.

I only have a handfull of childhood memories, all very vague with no feelings at all.

I have one question:

Why would someone choose OF 2.0? If OF 5G is in EPHRA + more stuff.
I mean if fear stems from early childhood, why did Shannon made OF 2.0?
EPHRA 2.0 would be the best solution for everyone with anxiety, if it's true what you say that fear has it's origins in childhood or later negative experiences. (Which I also believe, for the psychological part of fear)

Anyone else who can share his/her idea on the best sub for me at this moment?

Much appreciated

Shannon explained this much better, but to put it simply:

OF within EPHRA is like a shotgun , will hit a broad range but wont penetrate really deep and focused.

OF on its own is like a super laser , very focused and will cut very deep.

My personal opinion would be to switch to EPRHA 2.0 - you will love the warm happy vibes!! Then switch to OF when you feel ready.