03-25-2016, 09:30 PM
Day 55:
I had a few days of resistance since my last post but it feels like I've reached a new level now. I just feel different, it's hard to pinpoint exactly what's changed but I'm feeling more optimistic, and it's been easier to connect to people.
I had a difficult memory arise this morning while I was down the street and I could feel the strong emotion come up in my body. Prior to this sub I would have been really thrown off by that and try to repress it but today I was able to just let it be. Big change for me.
I had a few days of resistance since my last post but it feels like I've reached a new level now. I just feel different, it's hard to pinpoint exactly what's changed but I'm feeling more optimistic, and it's been easier to connect to people.
I had a difficult memory arise this morning while I was down the street and I could feel the strong emotion come up in my body. Prior to this sub I would have been really thrown off by that and try to repress it but today I was able to just let it be. Big change for me.
