03-22-2016, 08:34 AM
I would recommend MINIMUM 6 months of OF.
It has a momentum effect - the more you run it, the more powerful the results get. I've done a lot of subs, but that one was the one that was most life-changing.
Just my 2 cents.
It has a momentum effect - the more you run it, the more powerful the results get. I've done a lot of subs, but that one was the one that was most life-changing.
Just my 2 cents.
