03-01-2016, 02:34 AM
(03-01-2016, 01:48 AM)dissonance Wrote: i personally can't listen during night, because it fucks with sleep quality too much. i need good sleep quality to be 100%.
For me, listening at night would get me worse results just because of the fact that i'd be significantly mentally and emotionally worse off than if i got good quality sleep.
That's interesting, Yeah it affects my sleep quality a lot too. Not to mention all my dreams are so emotional, it can be exhausting
