Overcoming Guilt, Shame & Fear 5g

[Bliss]

If you read some of my earlier posts you'll see that I have been having family difficulties regarding expressing myself and being heard etc. The last time I spoke to my mum, I hung up on her, and was furious with her. The last few days I have been thinking a lot about how to effectively communicate my feelings with understanding that my family may not be 'on my level' yet. I decided to call her today and had a real honest conversation, where I not only expressed myself authentically but could see things from her perspective. It felt like real maturity. I was able to apologise for hanging up on her whilst still remaining true to how I felt in the moment. This confident, authentic and masculine prescence is growing in me.

I love this program