Yesterday, 12:27 PM
(This post was last modified: Yesterday, 12:30 PM by tesfa.
Edit Reason: Grammar
)
It's been a few years since my last AM6 run. Every time I think back to that period, I remember it as one of the best times of my life. Listening to AM6 for 16 hours a day was grueling, and I often felt exhausted, but the results were undeniable.
Then AM7 arrived at what feels like the perfect time for me.
Last year, I experienced the trauma of losing my son in the final month of pregnancy, completely out of nowhere. It was devastating and shook me to my core. I gained more weight than ever before, and my motivation dropped close to zero for the entire year. I was prescribed antidepressants to help me cope, but I chose not to take them for more than three months.
I struggled with motivation, felt terrible about my body, and developed health issues related to the weight gain. No matter what I tried, I couldn't find the drive to get moving again. Even going to work felt almost impossible. It was probably the closest I've ever come to experiencing true depression.
Then I remembered my experience with AM6 and thought it might help. I checked the site and was excited to see that a new version had just been released. I started Stage 1, and after only about 15 days, I began noticing changes.
The biggest difference is that motivation comes much more easily now. I want to work out. I want to get things done. What stands out most is how much more self-aware I've become. I take far greater responsibility for myself and no longer tolerate my own excuses.
My dreams have become incredibly vivid and intense, sometimes even sexual—something I had almost forgotten was possible. I've also noticed that I'm more aware of women noticing me, and strangely, I'm comfortable with the fact that I'm currently overweight.
But the most important change is the return of my motivation and drive to improve myself physically.
I don't know how these changes could happen so quickly, but I experienced something similar with AM6. The best part is that I'm only listening for 50 minutes a day. I don't feel tired, and there's absolutely no "hangover" feeling afterward.
I'm very excited to continue this journey and see what happens in the next stages, where the real work begins.
Then AM7 arrived at what feels like the perfect time for me.
Last year, I experienced the trauma of losing my son in the final month of pregnancy, completely out of nowhere. It was devastating and shook me to my core. I gained more weight than ever before, and my motivation dropped close to zero for the entire year. I was prescribed antidepressants to help me cope, but I chose not to take them for more than three months.
I struggled with motivation, felt terrible about my body, and developed health issues related to the weight gain. No matter what I tried, I couldn't find the drive to get moving again. Even going to work felt almost impossible. It was probably the closest I've ever come to experiencing true depression.
Then I remembered my experience with AM6 and thought it might help. I checked the site and was excited to see that a new version had just been released. I started Stage 1, and after only about 15 days, I began noticing changes.
The biggest difference is that motivation comes much more easily now. I want to work out. I want to get things done. What stands out most is how much more self-aware I've become. I take far greater responsibility for myself and no longer tolerate my own excuses.
My dreams have become incredibly vivid and intense, sometimes even sexual—something I had almost forgotten was possible. I've also noticed that I'm more aware of women noticing me, and strangely, I'm comfortable with the fact that I'm currently overweight.
But the most important change is the return of my motivation and drive to improve myself physically.
I don't know how these changes could happen so quickly, but I experienced something similar with AM6. The best part is that I'm only listening for 50 minutes a day. I don't feel tired, and there's absolutely no "hangover" feeling afterward.
I'm very excited to continue this journey and see what happens in the next stages, where the real work begins.

