mat422 alpha journal

[Shannon]

In my experience, shy of purely chemical responses, depression is often a sublimated anger or frustration response that for one reason or another you feel like you cannot express as what it is. It's like a volcano that just can't explode... it becomes a feeling of being stuck between a rock and a hard place, and then turns to hopelessness.

Now the question is, if that's what's happening, why are you feeling that way from Stage 2, which is beginning to introduce alpha stuff? I can't think of any reason that would happen. Unless you're living at home and literally can't be the independent alpha the program is trying to make you... or you for some reason or other literally cannot express it...