(08-16-2021, 02:19 PM)Shannon Wrote: I told you, not everyone has these symptoms. But those symptoms mean that it is working. It is making the changes necessary, and those changes are being made as painlessly and comfortably as possible. If I prevent any expression of the subconscious at all, it wouldn't be good. As it is, you are not consciously being affected by the fear when the program is working, and that required a hell of a job in and of itself.
Don't jump to conclusions and assume or expect negative things. That just makes things worse. I'm informing you of the facts. I've done what is possible to keep things to a minimum. Beyond that, the way is through. Use it properly and it will do the rest. I find that increasing exposure can help significantly, so you may want to try increasing loops by 1 per ASRB2 cycle and see if that helps.
Really? maybe OF1 and OF2 helped but I forgot.
That is why I said is pretty smooth, and yeah I always expect negative things, so I expected something worse like been in a hospital or at least in bed for the whole day.
I was thinking the same thing, and it happens to be the first day on.
