11-27-2015, 04:17 PM
Day 31
This sub is definitely helping. I felt very alone and sad yesterday , I took some dopamine and i feel alot better today . I also felt like quitting to do EPHRA maybe there's some emotions I haven't dealt with. I want to run AM already , but I want to make sure I handle fear appropriately. Other then that meditating and doing some mantras to find a second job that I like.
This sub is definitely helping. I felt very alone and sad yesterday , I took some dopamine and i feel alot better today . I also felt like quitting to do EPHRA maybe there's some emotions I haven't dealt with. I want to run AM already , but I want to make sure I handle fear appropriately. Other then that meditating and doing some mantras to find a second job that I like.
It always seems impossible until it's done."_ Nelson Mandela
"Continuous improvement is better then delayed perfection."_ Mark Twain
"We change the world not by what we say or do, but as a consequence of what we have become. " _ Dr. David Hawkins
