10-27-2015, 03:29 PM
Day 2
I noticed that it's already having an impacting effect. I'm starting to become more comfortable having conversations with people. As for fear I noticed a strong sensation in my solar plexus . I plan on doing some meditation for that. As for precaution I'm taking melatonin to help with sleeping. Been on it for a while it will probably be more useful now. I know last night I slept pretty good. Since this is my nightsub I'm expecting dreams left and right.
I noticed that it's already having an impacting effect. I'm starting to become more comfortable having conversations with people. As for fear I noticed a strong sensation in my solar plexus . I plan on doing some meditation for that. As for precaution I'm taking melatonin to help with sleeping. Been on it for a while it will probably be more useful now. I know last night I slept pretty good. Since this is my nightsub I'm expecting dreams left and right.
It always seems impossible until it's done."_ Nelson Mandela
"Continuous improvement is better then delayed perfection."_ Mark Twain
"We change the world not by what we say or do, but as a consequence of what we have become. " _ Dr. David Hawkins
