Stage 4, Day #141/365,
Minor victory; pushed my squat PR from 255 lbs x 1 reps to 265 x 2 reps.
Note: I go far below parallel, basically resting my hamstrings into my calves and briefly pausing before pushing back up, in case you were wondering.
Minor victory; pushed my squat PR from 255 lbs x 1 reps to 265 x 2 reps.
Note: I go far below parallel, basically resting my hamstrings into my calves and briefly pausing before pushing back up, in case you were wondering.
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal
