11-21-2018, 09:08 AM
Its been my third day on the challenge and so far it is actually pretty easy. My energy levels have already risen a lot because of working out and eating healthier. Other than that I think social media thing is helping me a lot and also not using my phone for at least one hour before sleep and after sleep is amazing for my brain. I actually am more refreshed when I wake up and I am considering not using my phone 2 hours before sleep and 2 after waking up. Those are the hours I am the most productive. Other than that not much was going on, workouts were pretty damn good and after a long time I really felt it the next day which is good. Old friend wrote to me today to grab a coffee and I ve met my ex girlfriend also. Probably the classic stage 1 experiences as it did happend on both previous runs. (old friends calling and ex girlfriends all over the place.). Will give an update soon. SO FAR SO GOOD 
