09-18-2020, 04:08 PM
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I'm having a very similar experience. My outlook on fitness is much healthier than it has ever been. You wouldn't believe some of the extremes I've gone to in the past. I had a coworker refer to me as "obsessed" back in 2012. He was right.
Abs looked great...felt like sh*t.
(09-18-2020, 01:10 PM)RTBoss Wrote: Finally, I've started to watch what I eat, and have made a conscious decision to drop weight eating more reasonably, without restricting myself to the insane levels I normally do when dieting (which has always led to a yo-yo pattern of gaining/losing weight). So that's really positive.
I'm having a very similar experience. My outlook on fitness is much healthier than it has ever been. You wouldn't believe some of the extremes I've gone to in the past. I had a coworker refer to me as "obsessed" back in 2012. He was right.
Abs looked great...felt like sh*t.
