Due to certain constraints, I was unable to listen to the Alpha Set for most of last week and so I restarted Stage 2 as per instructions. I've also decided to reduce exposure to BIABW to 30 minutes per day for maintenance purposes but increase exposure from Improve Your Grades to 4-6 hours per day.
This morning I woke up feeling groggy after listening to the Alpha Set all night, but I also felt very driven. I'm behind in my school work, but I'm very confident that I'll make it up. In fact, I feel as if people doubt my abilities to succeed (even though this isn't the case) and I've now assumed a "me against the world" mentality. I can succeed...and I will.
This morning I woke up feeling groggy after listening to the Alpha Set all night, but I also felt very driven. I'm behind in my school work, but I'm very confident that I'll make it up. In fact, I feel as if people doubt my abilities to succeed (even though this isn't the case) and I've now assumed a "me against the world" mentality. I can succeed...and I will.
