StridingStrider's LTU5 Journal

[StridingStrider]

Day 126

I feel like I've had a breakthrough of sorts. I've begun having a dialogue with my subconscious and often I will get a feeling shooting up my chest into my nose area when I ask certain questions like: 'How are you?'. More often then not it's a feeling of deep sadness which will concentrate around my eyes producing a crying sensation. I then probe deeper asking questions like 'What is it you fear?' and follow up by easing those worries and offering comfort. The sensation will then subside and my anxiety will decrease. So far this has had tangible results which I will keep monitoring.

Apart from that:

• I've been busy busy busy cleaning and tidying my mothers house still. I've probably singlehandedly done the work of multiple people and got more work done then in a decade.
  
• I feel like USLM has helped me a ton by keeping my thinking positive and I've came up with really good solutions.
  
• I'm constantly thinking of new ways to improve myself in some aspect. I just need to be consistent.
  
• I had a deep healing dream that I can't much remember now. When I woke up I was like 'that's the H&C'.