Been fairly 'low'. I think I said a similar thing on UH, but generally when I start a new program I feel fairly good at first for a while. With OGSF i'm not.
I don't know if it's related to OGSF as i've been low physically recently too and other stuff may be impacting. But today I feel really nauseous and weak. I had the urge to put OGSF on, thinking that if I noticed a shift that it's something deep processing. About 26 minutes in and i'm not sure, but alot of sadness coming up and actually probably feeling worse than before I put it on.
If all of this is coming from OGSF, which is hard for me to confirm then no other subliminal I can think of has brought up these physical responses. Which would show how deep it's going.
Actually on a related note. On UH sometimes i'd goto bed and my shoulder would be shaking and arm moving like it's shaking something out and I also started having physio for my shoulder guided by UH. Well the same thing happened a few nights ago on OGSF. Since it has no physical healing it's lead me to think that this issue with my shoulder partly goes back to fear, or past trauma. Guilt and shame I don't know, but in this case fear and trauma seem to be most likely.
Could probably write some other things, but I barely have the energy or strength to do so. I'm just listening to OGSF and focusing on my breathing.
EDIT: Well that seems like enough proof. While listening a bit after posting this I yawned and suddenly felt alot better, the nauseous feeling left and I feel like I can try a workout now whereas before I didn't think I was physically up to it today.
I don't know if it's related to OGSF as i've been low physically recently too and other stuff may be impacting. But today I feel really nauseous and weak. I had the urge to put OGSF on, thinking that if I noticed a shift that it's something deep processing. About 26 minutes in and i'm not sure, but alot of sadness coming up and actually probably feeling worse than before I put it on.
If all of this is coming from OGSF, which is hard for me to confirm then no other subliminal I can think of has brought up these physical responses. Which would show how deep it's going.
Actually on a related note. On UH sometimes i'd goto bed and my shoulder would be shaking and arm moving like it's shaking something out and I also started having physio for my shoulder guided by UH. Well the same thing happened a few nights ago on OGSF. Since it has no physical healing it's lead me to think that this issue with my shoulder partly goes back to fear, or past trauma. Guilt and shame I don't know, but in this case fear and trauma seem to be most likely.
Could probably write some other things, but I barely have the energy or strength to do so. I'm just listening to OGSF and focusing on my breathing.
EDIT: Well that seems like enough proof. While listening a bit after posting this I yawned and suddenly felt alot better, the nauseous feeling left and I feel like I can try a workout now whereas before I didn't think I was physically up to it today.
