Richard's Overcome Erectile Dysfunction (OED v3 5g) Journal

[richard18]

Hey guys, Richard here.

I just bought OED today and this is my journal. 

About me:

I'm 26 years old, and have erectile dysfunction since 17 probably, but I just realized that when I was 25 when things were worse. Yes that's it I had ED all of those years and never realized. 

Someday at my bathroom I realized that I couldn't have an erection without stimulation and fantasizing and my erection was always about 70% never more than that.

I also realized that it was years without morning woods. But the more significant thing that I saw is I've lost some size probably because the lack of blood flow.

I tried everything through modern science. Hormone tests, blood flow tests, ultrassound with doppler and many things.

I also went to a therapist in pelvic floor. Also nothing, all okay there.

I'm healthy and exercise a lot. Nothing wrong in my body, doctors says that it's psychogenic. 

But all this time I was disconsidering a fact. Since my 12 years old I masturbated a lot to porn. Unfortunatelly I had started with hardcore porn, I've edged to porn since 12 years old until my 24 years old.

When I was 24 I was warned that porn was not good so I stopped since then (That's why I'm not using the OPA). However I continued to edge and fantasizing a lot until my 25 years old. And here is the problem, through my studies I've found that the brain doesn't knows what is imagination and what is real. I was literally running a porn movie in my mind while edging.

Also I've doing edging without ejaculation. According to Gary Wilson this is the worst thing that I did, because doing edging without ejaculation you will maintaing that dopamine spike burning your brain and it will never end. 

I basically did this my entire life.

After all medical exams I started to think. "My erection and libido is ZERO, it must exist some pattern that I did all my life to reach such poor healthy".  And the only thing, the only pattern that I did was Porn, Masturbation, Orgasm, Edging and Fantasizing.

So I BELIEVE that I have PIED. I also consider that I have some psychogenic ed, I already discussed  this with Shannon.

Now I'm doing what they call reboot. I'm not watching porn (and nothing that can cause arousal), i'm not even touching my dick, and I'm not thinking about anything sexual.

I've found some guys with severe cases like mine. Normally they recover themsevels after six months (some times more) doing the reboot, like this guy who is exactly my case: https://www.reddit.com/r/NoFap/comments/...different/

So today I start the OED, this is my routine , I work at my home, I will let running the ultrassonic track all day long in my computer, I believe in accumulative way it will be 8 hours of listening. I intend to use it by 6 months.

I also will use by 30 minutes the Masked Subliminal (trickling stream) while doing some meditation, yeah I do a lot of meditation too.

I read the entire instruction and I believe this routine it's a good one, I would love to see some thoughts about it.


Thank you guys

[Shannon]

I look forward to seeing how your journey goes!

[richard18]

Yesterday before my sleeping I downloaded the ultrasonic in my cellphone. I put the volume in the maximum and fortunately I couldn't hear anything, so I will start to use in my cellphone also in my side while sleeping.

And also today I had a weird dream. I dreamed a woman which looks like mom coming in my room and taking my cellphone and she said 'YOU WON'T DO THIS".

I don't understand about dreams very well but it seems my subconsciound mind are resisting the subliminal?

[richard18]

Sorry the double post.

[Shannon]

Yesterday before my sleeping I downloaded the ultrasonic in my cellphone. I put the volume in the maximum and fortunately I couldn't hear anything, so I will start to use in my cellphone also in my side while sleeping.

And also today I had a weird dream. I dreamed a woman which looks like mom coming in my room and taking my cellphone and she said 'YOU WON'T DO THIS".

I don't understand about dreams very well but it seems my subconsciound mind are resisting the subliminal?

The volume should not be at maximum.  That can trigger resistance.  You want it to be no more than your phone's equivalent of 13 clicks out of 15 if you don't already know for sure that you can run more without resistance responses.  In some cases, too high a volume will be interpreted by the subconscious as commands (think drill sergeant yelling all the time), and some people don't like being told what to do.  

So having a dream like that tells me that your subconscious doesn't want to cooperate under the current circumstances.  That could mean you have the volume too high, or that it is afraid of you achieving the goal, or both.  But that doesn't mean that with the right usage patterns, that you can't still achieve the goal.  Many times I have seen people resist in the beginning and eventually achieve the goal, including me.  

More specifically, it sounds like your subconscious is trying to communicate that it is either a command or a prediction (depending on how it was vocalized) that "YOU WON'T DO THIS".  Sounds to me like it may have been a command.  The fact that your mother came in and said it suggests that either your subconscious is trying to influence your choice through the symbolism of an authority figure giving this command, or that you have some reason associated with your mother for not wanting to execute.  

This could be down to some source of guilt, shame and/or fear resulting from something you experienced concerning your mother and sex.  Maybe she caught you masturbating, maybe she was very against sex and tried to make you ashamed of being sexual, there are many possibilities.  

Which format are you using, and what kind of phone do you hav?  And, what volume did you use?

[richard18]

Which format are you using, and what kind of phone do you hav?  And, what volume did you use?

Hey Shannon. Thanks for the answer. 

I have a very old cellphone which I just use to listen music. It's a Nokia C3.



The speakers it's not so powerful as the smartphones that we have today, that's why I decided to put in the maximum volume, do you think I still need to turn down the volume a little?

I'm using the ultrassonic mp3.

[Shannon]

I have no idea what to tell you regarding that phone, because I have no point of reference for the volume of that phone. I don't know how many clicks of volume it offers, or what the decibels of the top volume is compared to more modern phones, and I don't even know if it can run the app that I use to determine volume. Can you install FrequenSee on it? At least them we can start in the right direction.

Otherwise I at least need to know how many clicks it uses for volume.

[richard18]

I have no idea what to tell you regarding that phone, because I have no point of reference for the volume of that phone.  I don't know how many clicks of volume it offers, or what the decibels of the top volume is compared to more modern phones, and I don't even know if it can run the app that I use to determine volume.  Can you install FrequenSee on it?  At least them we can start in the right direction.

Otherwise I at least need to know how many clicks it uses for volume.

 Unfortunately I can't install FrequenSee on it, it's not android.

It has 10 clicks.

[Omni3]

Just a thought... Do you have another phone that FrequenSee can be installed on. Maybe that'll do it

[tolgaocal80]

Yesterday before my sleeping I downloaded the ultrasonic in my cellphone. I put the volume in the maximum and fortunately I couldn't hear anything, so I will start to use in my cellphone also in my side while sleeping.

And also today I had a weird dream. I dreamed a woman which looks like mom coming in my room and taking my cellphone and she said 'YOU WON'T DO THIS".

I don't understand about dreams very well but it seems my subconsciound mind are resisting the subliminal?

this kind of dreams seems very scary for me, I had a few that kind of dreams  including that, mom is telling me with her hands on my throat "if you do those things, I will kill you, I will not let you do this kind of things(regarding AM goals, achieving indepence)", and some times I had seen her as a "literally" spritual evil. ,it looks like your phone is working too because of this kind of dream. interesting dream.

[Benjamin]

Did you see the part of the instructions for calibrating volume? http://www.subliminal-shop.com/5g-instructions/

Basically set it at a comfortable volume from where you're going to be listening using a masked version then you can use ultrasonic.

[richard18]

Just a thought... Do you have another phone that FrequenSee can be installed on. Maybe that'll do it

Yeah I've my personal smartphone, but I can't use it all night long. I mean, can I use this app to hear the frequency from the other cellphone?

Yesterday before my sleeping I downloaded the ultrasonic in my cellphone. I put the volume in the maximum and fortunately I couldn't hear anything, so I will start to use in my cellphone also in my side while sleeping.

And also today I had a weird dream. I dreamed a woman which looks like mom coming in my room and taking my cellphone and she said 'YOU WON'T DO THIS".

I don't understand about dreams very well but it seems my subconsciound mind are resisting the subliminal?

this kind of dreams seems very scary for me, I had a few that kind of dreams  including that, mom is telling me with her hands on my throat "if you do those things, I will kill you, I will not let you do this kind of things(regarding AM goals, achieving indepence)", and some times I had seen her as a "literally" spritual evil. ,it looks like your phone is working too because of this kind of dream. interesting dream.

Good to know more people had this, and good to know something is happening.

Did you see the part of the instructions for calibrating volume? http://www.subliminal-shop.com/5g-instructions/

Basically set it at a comfortable volume from where you're going to be listening using a masked version then you can use ultrasonic.

Yeah I did, I use it in my computer, but now I want to use while sleeping, just need to know how to calibrate the sound in the speaks of cellphone, is the same process?

[Shannon]

Yes. Same process.

[richard18]

Ok, gonna do that by now.