I'm not sure when I noticed, but my anger-level has diminished significantly. I've felt irritated, or irritable, but not angry. Anger and fear are very closely inter-related, so this may be a sign the FRM is doing it's thang.
Edit: The night of the 8th - when my meal went wrong every possible way - was the last time I was angry. It used to practically be on a daily basis.
Edit: The night of the 8th - when my meal went wrong every possible way - was the last time I was angry. It used to practically be on a daily basis.