I think you and I are almost at the same usage with ASC 5G. I know what you mean about it hitting you hard. It makes me feel really exhausted and tired and depressed at times like it's changing some deep rooted things related to confidence. A break of a day definitely helps and I've been trying to do the 3 days on and one day off routine. I would suggest giving that a try to allow your brain to process some of it.
I also understand what you mean about that gentleman nice guy mindset because I've come to realize that I have it too though it is less than it used to be. I grew up with a step mother that repeatedly quashed my confidence since I was a young child and made feel ugly and unlovable. On top of that my culture taught me that one should only get intimate with a woman after getting married. I grew up thinking that I must wait only for "the one" and that I must always be nice to women and listen to what they say even if it's total crap, etc. I was wound up so tight in trying not to do anything that would in my mind hurt them that I could never really relax around a girl I really liked and thought that teasing and flirting with them would hurt them if I didn't seriously like them. When I finally made it through all that crap and started dating girls in the final year of college and after college I was still afraid that I would hurt a woman and found myself analyzing everything and still being way too much in my head. I like you pushed away so many chances at dating some amazing women. I can see now the actions I took that pushed them away and it really pisses me off that I missed those chances and that I still indulge in those actions today.
I do think that getting rid of the old nice-guy mindset is a must to become the men we want to be! I've made a lot of progress but I am still bumping into that old mindset even now at times. Don't get me wrong, I do believe in being kind, loving, polite and am all those things to my friends, family and people I care about. I'm considerate of people and do try to help whenever possible but not at the expense of my own principles, integrity, decisions, and time. I've realized that I can be all those while being strong and being my own man with a spine. I've realized that the nice guy mindset must be destroyed to really have the success with women that we want. To be able to interact with women without any agenda or investment is what I'm aiming for. To Share from Strength, not weakness and to realize that girls are far stronger emotionally then we give them credit for and that sex and everything related to sex is not hurtful to them even if it's only a one time thing. The key is being honest about it an not leading them on to think that the relationship is more serious than it is.
The other thing that struck me this past week was the realization that you can look at flirting and etc with women that you are not interested in long term can be seen as just practice and a way to make both of you feel better. As long as you're honest about it then it's a good thing. Look at it as just practice and a way to build your confidence.
I also understand what you mean about that gentleman nice guy mindset because I've come to realize that I have it too though it is less than it used to be. I grew up with a step mother that repeatedly quashed my confidence since I was a young child and made feel ugly and unlovable. On top of that my culture taught me that one should only get intimate with a woman after getting married. I grew up thinking that I must wait only for "the one" and that I must always be nice to women and listen to what they say even if it's total crap, etc. I was wound up so tight in trying not to do anything that would in my mind hurt them that I could never really relax around a girl I really liked and thought that teasing and flirting with them would hurt them if I didn't seriously like them. When I finally made it through all that crap and started dating girls in the final year of college and after college I was still afraid that I would hurt a woman and found myself analyzing everything and still being way too much in my head. I like you pushed away so many chances at dating some amazing women. I can see now the actions I took that pushed them away and it really pisses me off that I missed those chances and that I still indulge in those actions today.
I do think that getting rid of the old nice-guy mindset is a must to become the men we want to be! I've made a lot of progress but I am still bumping into that old mindset even now at times. Don't get me wrong, I do believe in being kind, loving, polite and am all those things to my friends, family and people I care about. I'm considerate of people and do try to help whenever possible but not at the expense of my own principles, integrity, decisions, and time. I've realized that I can be all those while being strong and being my own man with a spine. I've realized that the nice guy mindset must be destroyed to really have the success with women that we want. To be able to interact with women without any agenda or investment is what I'm aiming for. To Share from Strength, not weakness and to realize that girls are far stronger emotionally then we give them credit for and that sex and everything related to sex is not hurtful to them even if it's only a one time thing. The key is being honest about it an not leading them on to think that the relationship is more serious than it is.
The other thing that struck me this past week was the realization that you can look at flirting and etc with women that you are not interested in long term can be seen as just practice and a way to make both of you feel better. As long as you're honest about it then it's a good thing. Look at it as just practice and a way to build your confidence.