Overcoming Social Anxiety/Love and Appreciate Yourself - Journal of Jay

[Shannon]

One of the things Alpha male will do is steer you in the direction of only doing those things that support your self respect, self esteem, sense of self worth, pride to be a good man, etc. As that programming begins to take hold, there's a shift from doing what you used to do to doing what is self supporting, and that can sometimes be a turbulent shift as the old self destructive behaviors become incompatible.