Overcoming Social Anxiety/Love and Appreciate Yourself - Journal of Jay

[Shannon]

One thing I noticed with the subliminals while you’re changing around programs, or using too many at once (in my experience using two is pretty much the max, but with Stop and Reverse Hair Loss as an exception) is that you get kicked back into the negative frame set you originally came from, and all the progress made with the programs seems lost.

This happened (again) when I was using the Alpha Male program for about 5 weeks, and after two solid weeks of being resorted to my former self, with no positive changes I stopped using it since it made me become for a large part emotionally immobilized, I also stopped noticing similar traits when comparing myself with other AM users, I was more breaking down and becoming severely depressed, while others reported becoming more rigid and strong (minded) with the occasional feelings of negativity.

In my case it got so bad that I could hardly talk to other people, let alone leave the house, while being enveloped in negativity and being very emotional and susceptible to it. I already have dealt with a lot of social anxiety in my past, but this seemed more amplified, with irrational fears and past negative beliefs of myself along with a lot of victim mentality.

I understand what you mean about becoming 'emotionally immobilized', I think my effort in Woman Magnet actually made my anxiety go crazy and I started to develop paranoia and severe social anxiety. I'm doing the Overcome Anxiety sub now to hopefully kill those strong inner fears inside of me. For the most part, the past week I've had some severely depressing moments also, but it isn't any worse than depressing memories from my past, in fact it really resembles a lot of my teenage years. Some people go into the program stronger than others, we all start at a different level so don't use others success to compare to your own. I'm sure your next attempt will be much easier sorting out these issues beforehand, best of luck!

well spoken, sir.