02-10-2016, 09:45 AM
(02-10-2016, 08:53 AM)RTBoss Wrote:(02-10-2016, 08:42 AM)4Kingdoms Wrote: The brain needs some "ME" time to process this new information. We all have 24 hours in one day. Listen for 12 and let your brain sort it out. Turn off the subliminal for 12 hours and enjoy the process.
Totally agree, here. I don't follow the "more is better," belief with subliminals either. The script needs quality processing time to execute. Giving the brain a rest 3 hours per day just isn't going to do it (or, 6 hours, in this case).
I have been coming to the same conclusion lately, although from the other side of the fence. Since starting out with these subs 1 3/4 years ago I have been doing 16-21 hours a day, often around the upper end. It takes a toll on you in the form of increased resistance. In the long run you tend to see results from a sub only after you stopped running that particular program.
At least in my case it also makes me prone to sub-jumping. So less listening and more instant processing every day seems the sustainable long-term strategy to subs.
_ - Third Stone From The Sun - _
