05-26-2021, 01:52 PM
Felt a bit down this morning. I was researching some information that made me feel powerless, as there was nothing I could do about what was happening. A much less intense fear than the other day, so I presume it wasn't dealt with as urgently or powerfully? This feeling lingered much longer than the intense fear I experienced the other day. Probably a good hour. That said, this feeling could have persisted for days, but is mostly gone now.
