My ASC Journal - Conquering anxiety & feeling extremely confident

[GreekGod22]

Day 3

Listened to over 14hrs yesterday. 
I was playing the sub on my phone:

• the ultrasonic on the mono stereo output
  
• the masked tracks with regular smartphone headsets (they have a stereo jack, so I suppose I'm getting stereo sound?)
  

I also listen to the masked tracks while at work, with stereo headphones plugged into the laptop.

I feel something different. In the morning, I was kind of frustrated with my usual fears and insecurities and negative self-talk.As the day went by, I became more 'grounded', if you will. Anxiety generally reduced. My voice also feels deeper, overall.

Decided to write to a few new girls online after quite a long time of being passive in my dating.