My AM6 journal

[adam225]

Stage 3 day 21.... I'm still feeling a little worn out - not as bad as before though. I'm also feeling quite down on myself now, and feel as though my confidence and self esteem have took a slight downwards trend. I'm not concerned by it though, in fact I welcome it, this way I know that the program is definitely making me work for the results, and I'm sure the final pay off will be great . I'm going to meditate for 40 minutes after I've jumped in the shower, it should help pick me a bit.