07-23-2021, 01:12 AM
Struggled to focus today, was really braindead this morning.
I even tried to play games but got bored. It's interesting to note that even when I feel like shit on OF where on past programs i'd want to run away from it, I still have this desire to listen. Haven't had a night off yet and I have the urge to listen again tonight.
I was going to leave it until tonight but started feeling really depressed and the urge to listen got stronger and stronger so listening to a loop of ocean surf on my headphones now, then i'll do my 3 loops of ultrasonic when I goto bed.
I've just put it on and I already feel a little more relaxed, almost like 'this is what you needed'.
I even tried to play games but got bored. It's interesting to note that even when I feel like shit on OF where on past programs i'd want to run away from it, I still have this desire to listen. Haven't had a night off yet and I have the urge to listen again tonight.
I was going to leave it until tonight but started feeling really depressed and the urge to listen got stronger and stronger so listening to a loop of ocean surf on my headphones now, then i'll do my 3 loops of ultrasonic when I goto bed.
I've just put it on and I already feel a little more relaxed, almost like 'this is what you needed'.