(02-01-2018, 12:57 PM)cataleya Wrote: Day 143
Another good day. Checked off everything from the plan. Apart from my evening run. Life got in the way. On the other hand, it was so windy today I would practically be running in the same place. Oh well...as stated in my plan: forgive myself and move on. Also...I have been eating a lot of chocolate in the past 2 weeks or so...I thought I was getting better at eating less chocolate and now I am craving it again. I ate around 100 grams today. And I would have eaten even more but I stopped myself. It`s a miracle I am not fat considering how much sweets I can eat. Not sure if this is some form of resistance or what but it`s annoyinganyone experienced this on MLS?
I used MLS-5.5G for only like 2 months (One month break and using other Sub In between). I started having cravings for chocolate and junk food. But I knew my subconscious was trying to escape by doing all this. In the end. The craving decreased to a point that I mostly avoid eating outdoor stuff and junk. Its like when ever I look at a bag of chips or a chicken burger I get kinda repulsed by it,Like somewhat disgusted. As if the smell of that bag of chips and chicken burger is even unhealthy. So ya its a form of resistance and in few days u will start avoiding all that.. Cause diet can affect ur learning skills. I even stopped eating non-veg.
Before I would eat it daily but then I got more in tune of my body thanks to MLS-5.5G and then left it.
