12-21-2020, 04:19 PM
It's Shannon's name for a manifestation exercise he uses. I began using it myself while allowing myself some liberty to play with it.
Here's what I wrote about it in Z-man's journal:
Here's what I wrote about it in Z-man's journal:
(12-14-2020, 11:24 AM)NOMAD Wrote: I've been playing with "becoming" lately and it is doing wonders for me on multiple levels. Whenever you have done down time, try getting yourself into a meditative state then allow yourself to experience the scenario and the feelings that accompany the scenario you want to experience. You'll likely come face to face with your fears, which is good. Don't run. Don't fight it. Be in its presence without allowing it to consume you. Learn to coexist. As the fear fades and as you're able, immerse yourself in the exact experience you long for. See it, feel it, hear it, smell it, and taste it. The key is to allow it. Hopefully this exercise can help you.
